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Aikido
Aikido - a Japanese martial art based on principles of harmony and using the opponent's force. Aikido techniques include throws, joint locks, and weapon work.
History
Aikido was created by Morihei Ueshiba in the early 20th century, drawing from traditional Japanese martial arts. It emphasizes harmony, spiritual development, and non-aggressive defense.
Key Techniques
- Ikkyo (first control)
- Nikyo (second control)
- Sankyo (third control)
- Yonkyo (fourth control)
- Kote-gaeshi (wrist reversal)